posted: Jan. 23, 2024.

They’re refreshing and tasty. They’re easy to find and pretty cheap. They help us get through a long day or a long workout. They’re everywhere. We know it’s hard to say Read more

posted: Jan. 16, 2024.

Water picks, sometimes called “oral irrigators,” make an excellent addition to your regular home care regimen of brushing and flossing. Especially helpful to those who suffer from periodontal disease and Read more

posted: Jan. 09, 2024.

In our continuing efforts to provide the most advanced technology and highest quality care available to our patients at Zena Dental PLLC, we proudly screen our patients for oral cancer. Read more

posted: Jan. 02, 2024.

Does your list of New Year’s resolutions for the coming months include reducing your ecological footprint? If so, let’s ring in the year with some basic—and some innovative—dental ideas to Read more

posted: Dec. 26, 2023.

It’s a new year, and a resolution found on many lists is learning to be more mindful about healthy food choices. You might have set some of these goals yourself. Read more

posted: Dec. 19, 2023.

Imagine this scenario: you go to the dentist to have a cavity filled, and an hour after the procedure you have a runny nose, scratchy throat, and your arms are Read more

posted: Dec. 12, 2023.

Do you feel anxious before every dentist appointment? If the answer is yes, you are not alone—more than 75 percent of Americans feel anxious when visiting their dentist. Today, the Read more

posted: Dec. 05, 2023.

It’s the holiday season! With so much to do and so much going on, you want to be at your best. We have some ideas to help make your season Read more

posted: Nov. 28, 2023.

A solid oral health routine begins with daily brushing, flossing, and rinsing. Without a consistent oral health regimen, you may begin to experience tooth decay and bacterial infections. Few patients Read more

posted: Nov. 21, 2023.

Thanksgiving marks the start to the holidays; a season filled with feasting, indulging, and spending time with family and friends are always special. Thanksgiving is a holiday meant for giving Read more

posted: Nov. 14, 2023.

There are certainly situations when going to an emergency room is the best response for your problem. A severe injury to your mouth, jaw, or face would qualify. However, when it Read more

posted: Nov. 07, 2023.

October 31—Halloween. Fourth Thursday in November—Thanksgiving. And, in between these two favorite autumn holidays, we have November 1—National Brush Day! Okay, okay. Maybe National Brush Day isn’t quite as well-known as Read more

posted: Oct. 31, 2023.

the doctor and our staff recommend that you replace your worn-out, germy toothbrush with a new one every three months. But most people either forget or resist getting rid of Read more

posted: Oct. 24, 2023.

If you participate in sports or other physical activities, it’s wise to consider getting a mouthguard. Also known as mouth protectors, mouthguards are a device worn over the teeth to Read more

posted: Oct. 17, 2023.

Dental emergencies are bound to come up when you have young children. the doctor and our team want to you to be prepared in case you run into a difficult Read more

posted: Oct. 10, 2023.

Outside activities? You slather your kids with sunscreen. Biking? You don’t let your child leave the house without a helmet. Youth sports? You provide mouthguards and padding and headgear and Read more